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Brain Injury and Bicycle Helmets

Bicycle Helmets and Head Injury


Injury-Control Recommendations: Bicycle Helmets
Centers for Disease Control and Prevention

Recommendations

The following recommendations are based on current data regarding the occurrence of head injury among bicyclists and the ability of helmets to prevent or reduce these injuries. These recommendations are for state and local agencies and other organizations that are planning programs to increase the use of bicycle helmets.

Recommendation 1: Bicycle helmets should be worn by all persons (i.e., bicycle operators and passengers) at any age when bicycling.

Although operators and passengers of all ages are at risk for bicycle-related head injuries, communities that must focus on a particular risk group should consider children less than 15 years of age as the primary target group for the following reasons:
· The majority of children ride bicycles.
· Rates for all bicycle-related head injuries are high among children.
· In most communities, helmet-use rates among children are lower than those among adults.
· Persons who begin using helmets as children are more likely to continue to use them as adults.

However, even in communities in which efforts or programs focus on children, adults also should be included in the bicycle helmet program because of their educational influence on children. As programs gain resources, they should expand to include older age groups because adults are also at risk for head injury.

Recommendation 2: Bicycle riders should wear helmets whenever and wherever they ride a bicycle.

Bicyclists are always at risk for falling and thus for head injury, regardless of where they are riding (e.g., a driveway, park, or sidewalk). Laws that encourage helmet use only in certain settings (e.g., riding to and from school) only partially address the problem and do not reinforce the need to wear helmets at all times.

Recommendation 3: Bicycle helmets should meet the standards of ANSI, the Snell Memorial Foundation, or ASTM.

Three organizations currently have voluntary standards for bicycle helmets; however, optimal helmet design (e.g., hard vs. soft shell helmets, differences in the needs of children less than 6 years of age, and how well different types of helmets protect in actual crash conditions) has not been established. Additional research is needed on the biomechanics of bicycle helmets before more definitive recommendations for biomechanical standards can be made. However, despite differences in helmet design, wearing an approved helmet is better than wearing no helmet at all. Furthermore, all standards emphasize that a helmet that has sustained an impact should be returned to the manufacturer for inspection or be destroyed and replaced.

Recommendation 4: To effectively increase helmet-use rates, states and communities must implement programs that include legislation, education and promotion, enforcement, and program evaluation.

Communities and states have used several strategies to increase helmet use, including laws that require helmet use among different age groups; community awareness campaigns; educational programs in schools and children's groups; and incentive campaigns that encourage use of helmets through giveaway programs, coupons, and rebates. Helmet-use laws should be implemented statewide; however, beginning this process with a demonstration program in one or several communities may be practical before expanding the program statewide. Laws are most effective when combined with educational programs.

Next >> Bicycle Helmet Legislation
Organizations that Provide Information on Bicycle Helmet Campaigns
Components of a Community-Based Bicycle Helmet Campaign